Plastic surgery one year later

I can’t even believe it has been a year… It seems like yesterday I was pulling in to Shady Side Hospital to have Surgery. Ready for the next phase, ready to see the rusults I had so longed for…. like it was yesterday!! I remember the first denial and the fight to have the excess…

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LOW CAL–Dinner Side Dishes

My Hubby and I are always looking for “new” ideas for dinner sides…. With this weekend being a long weekend we  made extra time to read a few of our cook books, magazines, and cruise the internet to see what we could find and well tonight we made these three sides…. The first is a…

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Chicken Shepherd’s Pie with Cauliflower Mash

  Chicken Shepherd’s Pie with Cauliflower Mash½ Head cauliflower, cut into small piecesCover with water. Bring to a boil and simmer until very tender. Drain and leave in strainer 3 or 4 minutes to allow some of the water to evaporate.1 tablespoon Brummel and Brown1 tablespoon light sour cream1 tablespoon horseradish (not creamed)Salt and pepper…

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White Bean Chicken Chili

Winter has Hit Pittsburgh in Full force this week and Not sure about anyone else but when Winter Strikes….  I LOVE SOUP!!!! (or chili)…  I never had worried about eating soup before always figured HECK  its soup  how bad can the calories be!!!  HAHA  well if you break down your soup recipes  some Servings of…

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