Chicken Shepherd’s Pie with Cauliflower Mash

  Chicken Shepherd’s Pie with Cauliflower Mash½ Head cauliflower, cut into small piecesCover with water. Bring to a boil and simmer until very tender. Drain and leave in strainer 3 or 4 minutes to allow some of the water to evaporate.1 tablespoon Brummel and Brown1 tablespoon light sour cream1 tablespoon horseradish (not creamed)Salt and pepper…

Read More

GIRL POWER!!!

When I started this Journey I never expected to meet so many fantastic people!!!  Women who just like me have struggled with weight and are on a Journey of their very own!!!  and KICKING ASS at it if I might say so!!!!   They inspire me as I hope Inspire them,  They Motivate me as…

Read More

What is the Point…..

When going through any Journey…. there are good days,  GREAT days, and well Crappy days!   I think that if you only share the Good or Great days it kinda makes ya look Fake, or trying to be something you may not be…. This is real life and well I have CRAPPY days… I can…

Read More

Meet my Arch-Nemesis!!!!

I would like to introduce you to my Arch-Nemesis…….. YES, YES, YES…….THAT IT the evil little Bastard!!!  MY SCALE!!!! Maybe it hates me cause I had used it when I was 260 (possibly more) pounds and I hurt its feelings…..  maybe it hates me cause I accidentally burned it when I set my Hot Curling…

Read More

The Gym in January….

Well, as we all know when the New year Rolls around “regulars” at gym all start to dread the influx of “NEW YEARS RESOLUTIONERS”  We all now the Treadmills, Elliptical, and Weight machines will be  tied up!!! and….. well SPINNERS think DUDE DO NOT I MEAN DO NOT TAKE MY BIKE!!!! Last year in January…

Read More

White Bean Chicken Chili

Winter has Hit Pittsburgh in Full force this week and Not sure about anyone else but when Winter Strikes….  I LOVE SOUP!!!! (or chili)…  I never had worried about eating soup before always figured HECK  its soup  how bad can the calories be!!!  HAHA  well if you break down your soup recipes  some Servings of…

Read More

New Years Resolutions….

Let’s talk about….new year’s resolution Web definition…… A New Year’s resolution is a promise that you make to yourself to start doing something good or stop doing something bad on the first day of the year. http://en.wikipedia.org/wiki/New_Year’s_Resolution For years I made them faithfully every year I would make a list of all the awesome things…

Read More

Welcome To Beckahs World……..

On May 30, 2013 I took a leap of faith and chose to share my Journey with Facebook…. It was a decision I did not take lightly.  I knew that it could have gone much differently..  However, since that 1st post I have been overwhelmed with kindness and Support……. So after much Thinking and deliberating ….Today…

Read More